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Couscous salat

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

8.0g

Energy (kJ)

1366kJ

Energy (kcal)

326kcal

Carbohydrate incl. fibre (g)

48.8g

Carbohydrate excl. fibre (g)

45.6g

Sugar (g)

0.1g

Fibre (g)

3.1g

Fat (g)

10.6g

Saturated fat (g)

1.5g

Unsaturated fat (g)

8.7g

Total

32.0g

5463kJ

1306kcal

195.1g

182.5g

0.6g

12.6g

42.5g

5.9g

34.9g

  • 1 rødløg, skåret i tern
  • 1 courgette, skåret i tern
  • 1 rød peber, skåret i tern
  • 1 gul peberfrugt, skåret i tern
  • 3 spsk olivenolie
  • 375 ml kogende vand
  • 1 terning Knorr grøntsagsbouillon
  • 250 g couscous
  • 2 spsk citronsaft
  • 15 g koriander, skåret i skiver
  • 15 g mynte, friskhakket