Tacoskaller med fyld
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
17.6g
Energy (kJ)
1261kJ
Energy (kcal)
302kcal
Carbohydrate incl. fibre (g)
28.7g
Carbohydrate excl. fibre (g)
27.8g
Sugar (g)
0.0g
Fibre (g)
0.9g
Fat (g)
12.3g
Saturated fat (g)
4.8g
Unsaturated fat (g)
5.7g
Total
88.2g
6307kJ
1510kcal
143.3g
139.0g
0.2g
4.3g
61.6g
23.8g
28.5g
- 160 g ris
- 1 terning Knorr Grøntsagsbouillon
- 400 g hakket oksekød 6%
- 1 spsk. flydende margarine
- 1 brev Knorr Mexikansk Chili Con Carne
- 2 dl vand
- 12 tacoskaller
- 200 g salat, snittet
- 100 g gulerod, revet
- 2 tomater, skåret i tern
- 2 peberfrugter (gul og grøn) i tern
- 2 dl majs