Tacoskaller med fyld

Cooking Time

mins
Difficulty
Prep time

mins
Serves

people

Nutritional information

Amount per serving

Protein (g)

17.6g

Energy (kJ)

1261kJ

Energy (kcal)

302kcal

Carbohydrate incl. fibre (g)

28.7g

Carbohydrate excl. fibre (g)

27.8g

Sugar (g)

0.0g

Fibre (g)

0.9g

Fat (g)

12.3g

Saturated fat (g)

4.8g

Unsaturated fat (g)

5.7g

Total

88.2g

6307kJ

1510kcal

143.3g

139.0g

0.2g

4.3g

61.6g

23.8g

28.5g

Ingredients
Cook

160 g ris
1 terning Knorr Grøntsagsbouillon
400 g hakket oksekød 6%
1 spsk. flydende margarine
1 brev Knorr Mexikansk Chili Con Carne
2 dl vand
12 tacoskaller
200 g salat, snittet
100 g gulerod, revet
2 tomater, skåret i tern
2 peberfrugter (gul og grøn) i tern
2 dl majs