Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
18.0g
Energy (kJ)
1142kJ
Energy (kcal)
273kcal
Carbohydrate incl. fibre (g)
7.6g
Carbohydrate excl. fibre (g)
6.9g
Sugar (g)
3.2g
Fibre (g)
0.7g
Fat (g)
18.9g
Saturated fat (g)
10.2g
Unsaturated fat (g)
7.4g
Total
72.0g
4569kJ
1093kcal
30.6g
27.7g
12.8g
2.8g
75.5g
40.8g
29.7g