Mexicanske oksekødstortillas med avokado
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
2.0g
Energy (kJ)
447kJ
Energy (kcal)
107kcal
Carbohydrate incl. fibre (g)
14.9g
Carbohydrate excl. fibre (g)
9.9g
Sugar (g)
8.3g
Fibre (g)
5.0g
Fat (g)
5.9g
Saturated fat (g)
0.8g
Unsaturated fat (g)
4.5g
Total
8.1g
1786kJ
428kcal
59.6g
39.6g
33.2g
20.0g
23.4g
3.4g
18.0g
- 400 g oksekød
- 1/2 tsk. salt
- 1/2 tsk. paprika
- 1 lime
- 2 chili
- 2 spsk. rapsfrøolie
- 1 dåse flåede tomater
- 1 terning Knorr Oksebouillon opløst i 300 ml vand
- 60 g løg
- 1 rød peber
- 1 mango
- 2 tomater
- 1 avocado
- 1 bundt friske koriander
- 1 citron
- 8 tortillapandekager