Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
4.4g
Energy (kJ)
375kJ
Energy (kcal)
90kcal
Carbohydrate incl. fibre (g)
17.4g
Carbohydrate excl. fibre (g)
13.6g
Sugar (g)
11.7g
Fibre (g)
3.8g
Fat (g)
1.9g
Saturated fat (g)
0.8g
Unsaturated fat (g)
0.8g
Total
17.7g
1499kJ
358kcal
69.7g
54.3g
47.0g
15.4g
7.8g
3.1g
3.2g