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Kyllingeoverlår med fuldkornsris og karry-ingefærsauce

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

0.1g

Energy (kJ)

89kJ

Energy (kcal)

21kcal

Carbohydrate incl. fibre (g)

0.3g

Carbohydrate excl. fibre (g)

0.2g

Sugar (g)

0.2g

Fibre (g)

0.0g

Fat (g)

2.3g

Saturated fat (g)

0.3g

Unsaturated fat (g)

1.9g

Total

0.2g

354kJ

85kcal

1.1g

0.9g

0.7g

0.2g

9.1g

1.2g

7.5g

  • 1 spsk. madolie
  • 4 kyllingeoverlår
  • 4 portioner fuldkornsris
  • Friske koriander
  • 1/2 rød chili
  • Salt og peber