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Hollandaise-gratineret laks med spinat

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

Nutritional information

 

Amount per serving

Protein (g)

3.3g

Energy (kJ)

863kJ

Energy (kcal)

206kcal

Carbohydrate incl. fibre (g)

3.9g

Carbohydrate excl. fibre (g)

1.6g

Sugar (g)

0.5g

Fibre (g)

2.4g

Fat (g)

20.9g

Saturated fat (g)

11.9g

Unsaturated fat (g)

7.5g

Total

13.1g

3451kJ

824kcal

15.7g

6.2g

1.9g

9.5g

83.7g

47.7g

29.9g

  • 4 laksefileter uden skind, ca. 800 g
  • 600 g frisk spinat
  • 2 spsk. madolie
  • Salt og peber