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Hollandaise-gratineret laks med spinat

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

3.3g

Energy (kJ)

780kJ

Energy (kcal)

186kcal

Carbohydrate incl. fibre (g)

3.9g

Carbohydrate excl. fibre (g)

1.6g

Sugar (g)

0.5g

Fibre (g)

2.4g

Fat (g)

18.7g

Saturated fat (g)

11.6g

Unsaturated fat (g)

5.6g

Total

13.1g

3118kJ

745kcal

15.7g

6.2g

1.9g

9.5g

74.7g

46.5g

22.4g

  • 4 laksefileter uden skind, ca. 800 g
  • 600 g frisk spinat
  • 2 spsk. madolie
  • Salt og peber