Græsk Moussaka
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
17.1g
Energy (kJ)
1099kJ
Energy (kcal)
263kcal
Carbohydrate incl. fibre (g)
21.8g
Carbohydrate excl. fibre (g)
16.1g
Sugar (g)
5.4g
Fibre (g)
5.6g
Fat (g)
12.4g
Saturated fat (g)
4.6g
Unsaturated fat (g)
6.1g
Total
68.3g
4397kJ
1053kcal
87.1g
64.5g
21.4g
22.6g
49.7g
18.3g
24.2g
- 300 g hakket oksekød maks 6%
- 1 spsk. flydende margarine
- 1 aubergine
- 400 g kartofler
- 3 dl vand
- 4 dl minimælk
- 1/2 tsk. kanel
- 2 spsk. rosmarin, finthakket
- 3 tsk. oregano
- 2 tsk. timian
- 1 tsk. sød paprika
- 1/2 tsk. spidskommen
- 100 g feta salattern 3%
- 50 g rucola
- 50 g cherrytomater
- 100 g agurk
- 30 g udstenede sorte oliven
- Persille, hakket