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Græsk Moussaka

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

17.1g

Energy (kJ)

1099kJ

Energy (kcal)

263kcal

Carbohydrate incl. fibre (g)

21.8g

Carbohydrate excl. fibre (g)

16.1g

Sugar (g)

5.4g

Fibre (g)

5.6g

Fat (g)

12.4g

Saturated fat (g)

4.6g

Unsaturated fat (g)

6.1g

Total

68.3g

4397kJ

1053kcal

87.1g

64.5g

21.4g

22.6g

49.7g

18.3g

24.2g

  • 300 g hakket oksekød maks 6%
  • 1 spsk. flydende margarine
  • 1 aubergine
  • 400 g kartofler
  • 3 dl vand
  • 4 dl minimælk
  • 1/2 tsk. kanel
  • 2 spsk. rosmarin, finthakket
  • 3 tsk. oregano
  • 2 tsk. timian
  • 1 tsk. sød paprika
  • 1/2 tsk. spidskommen
  • 100 g feta salattern 3%
  • 50 g rucola
  • 50 g cherrytomater
  • 100 g agurk
  • 30 g udstenede sorte oliven
  • Persille, hakket