Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
17.1g
Energy (kJ)
1099kJ
Energy (kcal)
263kcal
Carbohydrate incl. fibre (g)
21.8g
Carbohydrate excl. fibre (g)
16.1g
Sugar (g)
5.4g
Fibre (g)
5.6g
Fat (g)
12.4g
Saturated fat (g)
4.6g
Unsaturated fat (g)
6.1g
Total
68.3g
4397kJ
1053kcal
87.1g
64.5g
21.4g
22.6g
49.7g
18.3g
24.2g