Fiskeragout med gnocchi
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
32.1g
Energy (kJ)
2136kJ
Energy (kcal)
511kcal
Carbohydrate incl. fibre (g)
84.1g
Carbohydrate excl. fibre (g)
81.7g
Sugar (g)
5.7g
Fibre (g)
2.4g
Fat (g)
4.7g
Saturated fat (g)
0.8g
Unsaturated fat (g)
2.4g
Total
128.2g
8545kJ
2044kcal
336.3g
326.7g
22.9g
9.6g
18.7g
3.2g
9.5g
- 1 spsk. olivenolie
- 1 fed hvidløg
- 1 skalotteløg eller 1/4 løg, finthakket
- 20 ml hvidvin
- 1 spsk. tomatpuré
- 1 terning Knorr Fiskebouillon
- 100 ml tomat passata
- 1 kvist timian
- 500 g gnocchi
- 400 g kogt blandet fisk fx blåmuslinger, rejer, blæksprutteringe etc.