Braiseret svineribs med kål og hyldeblomst
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Nutritional information
Amount per serving
Protein (g)
1.1g
Energy (kJ)
248kJ
Energy (kcal)
59kcal
Carbohydrate incl. fibre (g)
3.2g
Carbohydrate excl. fibre (g)
1.7g
Sugar (g)
0.7g
Fibre (g)
1.6g
Fat (g)
5.2g
Saturated fat (g)
0.7g
Unsaturated fat (g)
4.3g
Total
11.1g
2479kJ
594kcal
32.2g
16.6g
7.0g
15.7g
52.2g
7.1g
43.1g
- 2 kg svineribs
- 1 kg spidskål
- 500 g kartofler, rå i 1 cm. tykke skiver
- 1 l vand
- 15 g Knorr Koncentreret Grøntsagsbouillon
- 2 dl sød hyldeblomstsaft
- 7 g citronskal
- 10 ml citronsaft
- 15 g merian
- 1/2 dl olivenolie
- 1 spsk. citron
- Salt og peber