Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
14.5g
Energy (kJ)
570kJ
Energy (kcal)
136kcal
Carbohydrate incl. fibre (g)
9.8g
Carbohydrate excl. fibre (g)
8.0g
Sugar (g)
2.3g
Fibre (g)
1.9g
Fat (g)
4.6g
Saturated fat (g)
1.3g
Unsaturated fat (g)
2.6g
Total
57.8g
2282kJ
546kcal
39.3g
31.8g
9.3g
7.4g
18.5g
5.4g
10.4g