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Whole Roasted Cauliflower Alfredo

Whole Roasted Cauliflower Alfredo

Flavourfully Wholesome
  • Cook

  • Difficulty

  • Makes

  • Marinate time

  • Prep

  • Serves



  • 1 large head cauliflower (about 3 lbs./1.5 kg)
  • 1/2 cup (125 mL) water
  • 1/2 cup (125 mL) Hellmann's® Real Mayonnaise
  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1 Tbsp. (15 mL) plain dry bread crumbs

Nutritional information


Amount per serving

Calories from Fat70
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Sodium240 mg
Total Carbs13 g
Dietary Fiber3 g
Sugars3 g
Protein4 g
Vitamin A2 %
Vitamin C90 %
Calcium6 %
Iron6 %

Let's Get Cooking

  • 1 Preheat oven to 400°F (200°C). Remove leaves from cauliflower and cut out most of the core making sure head stays in one piece. Place in 8-in. (20 cm) baking dish with water. Cover tightly with foil.
  • 2 Roast 45 to 50 minutes until cauliflower is tender when pierced with tip of knife.
  • 3 Combine Mayonnaise and Knorr® Alfredo Pasta Sauce Mix in bowl. Spread evenly on cauliflower. Sprinkle with bread crumbs. Roast uncovered 15 minutes or until browned.