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White Cheddar Chicken & Brussels Sprouts

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  • 4 Tbsp. (60 mL) olive oil, divided
  • 1 lb. (450 g) boneless, skinless chicken breasts, cut into bite-size pieces
  • 12 ounces (350 g) Brussels sprouts, trimmed and quartered (about 3 cups) [750 mL]
  • 1 large clove garlic, chopped
  • 2 cups (500 mL) water, divided
  • 1/4 cup (60 mL) 2% milk
  • 1 package Knorr Selects™ White Cheddar Broccoli with Cavatappi Pasta
  • 1 orange bell pepper, sliced
  • 2 strips bacon, crisp cooked and crumbled

NUTRITIONAL INFORMATION

 

Amount per serving

Calories420
Total Fat21g
Saturated Fat4g
Trans Fat0g
Cholesterol95mg
Sodium440mg
Total Carbs27g
Dietary Fiber6g
Sugars5g
Protein34g
Vitamin D0mcg
Calcium113mg
Iron3mg
Potassium871mg