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Vegetarian Chipotle Instant Pot Chili

  • Cooking Time

    mins
  • Difficulty

  • Recipe Makes

  • Prep time

    mins
  • Recipe Makes

Nutritional information

Nutritional information

 

Amount per serving

Calories360
Total Fat9g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium780mg
Total Carbs56g
Dietary Fiber12g
Sugars8g
Protein15g
Calcium100mg
Iron3.5mg
Potassium750mg
  • 2 Tbsp. (30 mL) olive oil
  • 1 onion, chopped
  • 1 large red bell pepper, chopped
  • 2 large cloves garlic, minced
  • 1/2 cup (125 mL) red quinoa
  • 1/2 cup (125 mL) lentils
  • 1 can (540 mL) low sodium black beans, rinsed and drained
  • 1 can (410 g) diced tomatoes
  • 2 Tbsp. (30 mL) Knorr® Concentrated Vegetable Bouillon
  • 1 1/2 cups (375 mL) water
  • 1 tsp. (5 mL) ground chipotle chili powder