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Turkey Sweet Potato Shepherd's Pie

Flavourfully Wholesome
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  • 2 Tbsp. (30 mL) Becel Olive Plus™ Oil Blend
  • 1 onion, chopped
  • 2 cups (500 mL) hot water
  • 1 Knorr® Vegetable Bouillon Cube, crumbled
  • 1/4 cup (60 mL) all-purpose flour
  • 2 cups (500 mL) 1/2-inch (1.5 cm) cubes cooked turkey
  • 2 cups (500 mL) bite-size pieces assorted cooked vegetables
  • 2 cups (500 mL) leftover mashed sweet potatoes or mashed white potatoes, heated*
  • 2 Tbsp. (30 mL) grated Parmesan cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories260
Total Fat12g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium650mg
Total Carbs21g
Dietary Fiber1g
Sugars3g
Protein18g
Vitamin D0%
Calcium4%
Iron6%
Potassium511mg

  • 1 Heat Oil in large nonstick skillet over medium heat and cook onions, stirring occasionally, until tender, about 6 minutes. Meanwhile, combine water and Knorr® Vegetable Bouillon Cube in medium bowl; set aside.
  • 2 Stir flour into skillet and cook, stirring, until flour is toasted, about 1 minute. Gradually whisk in Bouillon mixture and bring to a boil. Boil until thickened, about 2 minutes. Stir in turkey and vegetables and cook, stirring occasionally, until heated through, about 3 minutes.
  • 3 Transfer to 2-quart (2 L) baking dish. Top with hot mashed potatoes and sprinkle with cheese. Broil until golden, about 3 minutes.