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Tuna Pasta Bake

Tuna Pasta Bake

A truly satisfying meal with creamy Hellmann's® 1/2 the Fat mayonnaise-type dressing. This easy tuna pasta recipe will be a hit with the whole family.

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  • Difficulty

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  • Prep

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  • serves

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  • 1 Tbsp. (15 mL) Becel® Original margarine
  • 1 small onion, chopped
  • 1 Tbsp. (15 mL) all-purpose flour
  • 1/2 tub (about 1 Tbsp/15 mL) Knorr® Homestyle Stock Chicken
  • 2 cups (500 mL) water
  • 1/2 cup (125 mL) Hellmann's® 1/2 the Fat mayonnaise-type dressing
  • 1/4 cup (60 mL) grated Parmesan cheese
  • 8 ounces (250 g) bowtie pasta, cooked and drained
  • 2 cans (180 g. ea.) tuna, drained and flaked
  • 1 cup (250 mL) frozen green peas, thawed
  • 1/4 cup (60 mL) coarse or Panko bread crumbs

NUTRITIONAL INFORMATION

 

Amount per serving

Calories380
Calories from Fat100
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol25mg
Sodium630mg
Total Carbs46g
Dietary Fiber3g
Sugars4g
Protein23g
Calcium6%
Iron15%
Vitamin C10%
Vitamin A15%
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  • 1 Preheat oven to 350° F (180° C).
  • 2 Melt Becel® Original margarine in large saucepan over medium heat and cook onion until tender, about 5 minutes. Stir in flour with wire whisk and cook over low heat, stirring constantly, 2 minutes. Whisk in Knorr® Homestyle Stock Chicken and water until blended. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally with wire whisk, until thickened, about 8 minutes. Stir in Hellmann's® 1/2 the Fat mayonnaise-type dressing and cheese and cook, stirring occasionally, 3 minutes.
  • 3 Combine bowtie pasta with sauce mixture in large bowl. Stir in tuna and peas; turn into 2-quart baking dish, then sprinkle with bread crumbs.
  • 4 Bake uncovered until golden and bubbling, about 20 minutes.