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Tuna Pasta Bake
A truly satisfying meal with creamy Hellmann's® 1/2 the Fat mayonnaise-type dressing. This easy tuna pasta recipe will be a hit with the whole family.
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WHAT YOU'LL NEED
1 Tbsp. (15 mL) margarine
1 small onion, chopped
1 Tbsp. (15 mL) all-purpose flour
1/2 tub (about 1 Tbsp/ 15 mL) Knorr® Homestyle Stock Chicken
2 cups (500 mL) water
1/2 cup (125 mL) Hellmann's® 1/2 The Fat mayonnaise-type dressing
1/4 cup (60 mL) grated Parmesan cheese
8 ounces (250 g) bowtie pasta, cooked and drained
2 cans (180 g. ea.) tuna, drained and flaked
1 cup (250 mL) frozen green peas, thawed
1/4 cup (60 mL) coarse or Panko bread crumbs
NUTRITIONAL INFORMATION
Amount per serving
Calories
380
Calories from Fat
100
Total Fat
11g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
25mg
Sodium
630mg
Total Carbs
46g
Dietary Fiber
3g
Sugars
4g
Protein
23g
Calcium
6%
Iron
15%
Vitamin C
10%
Vitamin A
15%
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