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Tourtiere

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 1 lb. (450 g) Meatloaf mix (ground veal, beef, pork)
  • 2 potatoes, grated
  • 2 carrots, grated
  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 1 tsp. (5 mL) ground allspice
  • 1/4 cup (60 mL) water
  • Pastry for 23 cm. double crust pie

NUTRITIONAL INFORMATION

 

Amount per serving

Calories340
Total Fat14g
Saturated Fat4g
Trans Fat0g
Cholesterol50mg
Sodium670mg
Total Carbs34g
Dietary Fiber3g
Sugars3g
Protein18g
Calcium8%
Iron15%
Vitamin C30%
Vitamin A70%

  • 1 Preheat oven to 400° F (200° C). Cook meat and vegetables in large nonstick skillet over medium-high heat, stirring to break meat into small pieces, until meat is cooked, about 5 minutes. Add Knorr® Lipton Recipe® Onion Soup Mix, allspice and water. Stir well to dissolve. Cook until liquid is slightly thickened, about 3 minutes. Cool mixture at least 1 hour.
  • 2 Line 9-inch (1 L), deep dish pie plate with 1 crust. Spoon cooled meat and vegetable mixture into crust. Top with second crust; seal edges and cut slits in pastry to allow steam to escape.
  • 3 Bake 45 minutes or until pastry is golden brown.
TIP: Glaze the crust by brushing lightly with a beaten egg before baking.
TIP: Make into mini hand held pies for a party. Each serving of this dish is a source of fibre and a good source of iron and vitamin C.