Toasted Rice with Peas & Pine Nuts
Flavourfully Wholesome
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WHAT YOU'LL NEED
- 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*
- 1/4 cup (60 mL) white onion
- 2 cloves garlic, finely chopped
- 2 cups (500 mL) uncooked long grain rice
- 1 Knorr® Chicken Bouillon Cube
- 4 cups (1 L) water
- 1 cup (250 mL) frozen green peas, thawed
- 1/2 cup (125 mL) pine nuts, toasted
NUTRITIONAL INFORMATION
Amount per serving
Calories180
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs28g
Dietary Fiber1g
Sugars1g
Protein4g
Calcium2%
Iron4%
Vitamin C4%
Vitamin A6%
Let's Get Cooking
- 1 Melt Becel® Buttery Taste margarine* in large saucepot over medium heat and cook onion with garlic, stirring occasionally, until onion is tender, about 3 minutes. Stir in rice, Knorr® Chicken Bouillon Cube and water. Bring to a boil over high heat. Reduce heat to low and simmer covered 10 minutes. Stir in peas and cook until rice is tender, about 10 minutes. Stir in pine nuts and season, if desired, with black pepper.