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Sweet & Spicy Turkey Burgers

Sweet & Spicy Turkey Burgers

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WHAT YOU'LL NEED

  • 1 1/2 lbs. (675 g) ground turkey
  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 2 Tbsp. (30 mL) chopped pickled jalapeno peppers, divided
  • 1/3 cup (75 mL) Hellmann's® 1/2 the Fat mayonnaise-type dressing
  • 3 Tbsp. (45 mL) apricot jam
  • 6 hamburger buns

NUTRITIONAL INFORMATION

 

Amount per serving

Calories370
Calories from Fat130
Total Fat14 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol85 mg
Sodium900 mg
Total Carbs33 g
Dietary Fiber2 g
Sugars8 g
Protein27 g
Vitamin A2 %
Vitamin C4 %
Calcium15 %
Iron20 %

Let's Get Cooking

  • 1 Combine ground turkey, Knorr® Recipe Onion Soup Mix and 1 Tbsp (15 mL) jalapeno peppers in medium bowl and form into 6 patties. Chill 1 hour.
  • 2 Meanwhile, combine Hellmann's® 1/2 the Fat mayonnaise-type dressing, jam and remaining 1 Tbsp (15 mL) jalapeños; refrigerate until ready to serve.
  • 3 Grill or broil burgers, turning once, until thoroughly cooked. Serve on buns topped with dressing mixture and if desired, sliced tomato, onion and lettuce.
TIP: Delicious served with a  a spinach salad.
Each serving of this burger is a source of fibre and a good source of calcium and iron.