Skip to content
Looking for something?

Spring Oven Veggies

  • Cooking Time

    mins
  • Difficulty

  • Recipe Makes

  • Prep time

    mins
  • Recipe Makes

Nutritional information

 

Amount per serving

Calories160
Total Fat8g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs20g
Dietary Fiber5g
Sugars4g
Protein5g
Calcium100mg
Iron2.25mg
Potassium400mg
  • 1/4 cup (60 mL) olive oil
  • 2 Tbsp. (30 mL) Knorr ® Za’atar Seasoning Blend
  • 1 lb. (450 g) multicolor carrots, cut into 3-in. (7.5 mL) long thin pieces
  • 1 lb. (450 g) baby red new potatoes, cut into bite-size chunks
  • 1 lb. (450 g) broccoli rabe, trimmed and cut into bite-size pieces
  • 8 ounces (227 g) small cauliflower florets
  • 1 bulb garlic, halved crosswise
  • 2 tsp. (10 mL) hemp seeds