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Slow Cooker Sweet Potato Lentil Stew

Flavourfully Wholesome
  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

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  • serves

    people

  • 1 cup (250 mL) lentils
  • 2 medium sweet potatoes, peeled and chopped
  • 2 medium carrots, sliced
  • 1 small onion, chopped
  • 1 can (15.5 oz.) (1 can (540 mL)) chick peas, rinsed and drained
  • 1 pot Knorr® Homestyle Stock Vegetable
  • 3 Tbsp. (45 mL) tomato paste
  • 2 tsp. (10 mL) ground cumin
  • 1 clove garlic, chopped
  • 3 cups (750 mL) chopped kale

NUTRITIONAL INFORMATION

 

Amount per serving

Calories200
Total Fat2g
Cholesterol0mg
Sodium470mg
Total Carbs35g
Dietary Fiber7g
Sugars6g
Protein11g
Calcium6%
Iron15%
Potassium542mg