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NUTRITIOUS COOKING
SLOW COOKER
30 MINUTES OR LESS
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Slow Cooker Sweet & Sour Meatballs
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WHAT YOU'LL NEED
1 package Knorr® Lipton® Tomato Vegetable Soup
4 cups (1 L) cold water
2 cups (500 mL) canned diced tomatoes, undrained
1/2 cup (125 mL) firmly packed brown sugar
1/4 cup (60 mL) ketchup
2 tsp. (10 mL) dried Italian seasoning
1 lb. (450 g) ground beef
1/4 cup (60 mL) bread crumbs
2 Tbsp. (30 mL) chopped fresh parsley leaves
1 egg, lightly beaten
1 Tbsp. (15 mL) granulated sugar
NUTRITIONAL INFORMATION
Amount per serving
Calories
440
Total Fat
11g
Saturated Fat
4.5g
Trans Fat
0g
Cholesterol
105mg
Sodium
1110mg
Total Carbs
56g
Dietary Fiber
3g
Sugars
41g
Protein
29g
Calcium
10%
Iron
35%
Vitamin C
50%
Vitamin A
20%
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