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Simple Tea-Poached Chicken & Vegetable Stir-Fry

Simple Tea-Poached Chicken & Vegetable Stir-Fry is a great idea for an unconventional dinner.
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  • 6 Red Rose ® Orange Pekoe tea bags *
  • 1 Knorr ® Beef Bouillon Cube (s), crumbled
  • 1 lb. (450 g) boneless, skinless chicken breasts
  • 1 Tbsp. (15 mL) oil
  • 1 package (340 g) stir-fry vegetables
  • 2 Tbsp. (30 mL) hoisin sauce

NUTRITIONAL INFORMATION

 

Amount per serving

Calories200
Calories from Fat50
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol65mg
Sodium270mg
Total Carbs10g
Dietary Fiber2g
Sugars4g
Protein28g
Calcium2%
Iron6%
Vitamin C30%
Vitamin A70%