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Savoury Baked Chicken Parmesan

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  • 4 boneless, skinless chicken breast halves, (about 1 lb/450 g)
  • 1 pouch Knorr® Recipe Savoury Herb with Garlic Soup Mix
  • 1/2 cup (125 mL) plain dry bread crumbs
  • 1/3 cup (75 mL) Hellmann's® 1/2 the Fat mayonnaise-type dressing
  • 1 jar (640 mL.) pasta sauce
  • 1 cup (250 mL) part-skim shredded mozzarella
  • 12 ounces (350 g) spaghetti, cooked and drained

NUTRITIONAL INFORMATION

 

Amount per serving

Calories620
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol85mg
Sodium940mg
Total Carbs99g
Dietary Fiber5g
Sugars16g
Protein48g
Calcium35%
Iron35%
Vitamin C10%
Vitamin A25%

  • 1 Preheat oven to 400° (200° C).
  • 2 Combine Knorr® Recipe Savoury Herb with Garlic Soup Mix with bread crumbs in shallow dish. Evenly coat chicken with Mayonnaise-type dressing, then with bread crumb mixture. Arrange in 13 x 9-inch (33 x 23-cm) baking dish. Bake 20 minutes.
  • 3 Pour 1-1/2 cups (375 mL) pasta sauce over chicken, then top with cheese. Bake until chicken is thoroughly cooked and cheese is melted, about 10 minutes. Serve with remaining Ragu® Pasta Sauce heated and hot cooked spaghetti..