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Quinoa Vegetable Salad

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  • 3/4 cup (175 mL) uncooked quinoa
  • 2 tsp. (10 mL) Knorr® Concentrated Vegetable Bouillon
  • 2 cups (500 mL) cherry tomatoes, halved
  • 1 large red bell pepper, cut into strips
  • 1 small cucumber, peeled and sliced into ribbons
  • 1/4 cup (60 mL) thin wedges red onion
  • 1 cup (250 mL) fresh flat-leaf parsley leaves, chopped
  • 1 large lemon, peel grated and juiced
  • 2 Tbsp. (30 mL) olive oil
  • 1 clove garlic, finely chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Calories230
Total Fat9g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs31g
Dietary Fiber5g
Sugars6g
Protein6g
Calcium75mg
Iron3mg
Potassium600mg