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Pomegranate & Chickpea Quinoa Salad
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Cooking Time
mins
Difficulty
Recipe Makes
Prep time
mins
Recipe Makes
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Nutritional information
Amount per serving
Calories
330
Total Fat
14g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
0mg
Sodium
320mg
Total Carbs
44g
Dietary Fiber
10g
Sugars
12g
Protein
10g
Vitamin D
0mcg
Calcium
75mg
Iron
2.5mg
Potassium
550mg
Ingredients
Cook
3 Tbsp. (45 mL) PLUS 1 tsp./ 5 mL olive oil, divided
2 small carrots, peeled and cut into small cubes, (about 1 1/2 cups /375 mL)
1/2 cup (125 mL) uncooked quinoa
1 tsp. (5 mL) Knorr Selects™ Vegetable Bouillon
1 1/2 cups (375 mL) canned chickpeas, rinsed and drained
1 cup (250 mL) pomegranate seeds
1 cup (250 mL) cubed English cucumber
3 Tbsp. (45 mL) toasted sesame seeds
2 Tbsp. (30 mL) finely chopped flat-leaf parsley
2 Tbsp. (30 mL) white balsamic vinegar
1 Tbsp. (15 mL) finely chopped shallot