Parma-Rosa Chicken Penne Skillet
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WHAT YOU'LL NEED
- 8 ounces (227 g) uncooked penne pasta
- 1 Tbsp. (15 mL) Becel® Oil
- 1 lb. (450 g) boneless, skinless chicken breasts, cut into 1-in (2.5 cm) pieces
- 1 package Knorr® Parma-Rosa® Pasta Sauce Mix
- 1 package (155 g.) baby spinach leaves
- 1/4 cup (60 mL) chopped roasted red peppers
NUTRITIONAL INFORMATION
Amount per serving
Calories490
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol75mg
Sodium580mg
Total Carbs55g
Dietary Fiber3g
Sugars5g
Protein35g
Calcium15%
Iron15%
Vitamin C20%
Vitamin A40%
Let's Get Cooking
- 1 Cook pasta according to package directions. Meanwhile, heat Becel® Oil in large nonstick skillet over medium-high heat and cook chicken until browned. Remove chicken from skillet and set aside.
- 2 Prepare Knorr® Parma-Rosa® Pasta Sauce Mix in same skillet according to package directions.
- 3 Return chicken to skillet and simmer covered, stirring occasionally, until chicken is thoroughly cooked, about 3 minutes. Stir in spinach and peppers and cook, stirring, until spinach wilts.
- 4 Serve over pasta and sprinkle, if desired, with grated Parmesan cheese.