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Onion Crusted Chicken

Seal in the juiciness, and up the flavour with this savoury solution for quick weeknight dinners.
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  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 1 cup (250 mL) panko bread crumbs or plain bread crumbs
  • 2/3 cup (150 mL) Hellmann's® Real Mayonnaise
  • 8 boneless, skinless chicken breast halves, (about 2 lbs./1 kg)

NUTRITIONAL INFORMATION

 

Amount per serving

Calories320
Total Fat15g
Saturated Fat2g
Trans Fat0g
Cholesterol70mg
Sodium460mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein28g
Calcium6%
Iron8%
Vitamin C4%
Vitamin A0%

  • 1 Preheat oven to 425°F (220°C).
  • 2 Combine Knorr® Recipe Onion Soup Mix with bread crumbs in shallow dish; set aside.
  • 3 Toss chicken with Hellmann's® Real in medium bowl, then dip in onion mixture, turning to coat on all sides. Arrange chicken on baking sheet.
  • 4 Bake chicken 20 minutes or until chicken is thoroughly cooked.