Mediterranean Tofu & Vegetable Sheet Pan Dinner
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Nutritional information
Amount per serving
Calories250
Total Fat13g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium530mg
Total Carbs19g
Dietary Fiber5g
Sugars6g
Protein15g
Calcium225mg
Iron3mg
Potassium450mg
- 2 Tbsp. (30 mL) Knorr® Concentrated Vegetable Bouillon
- 2 Tbsp. (30 mL) olive oil
- 1/2 tsp. (2 mL) Knorr ® Harissa Seasoning Blend
- 1 package (440 g.) extra firm tofu, drained and pressed, cut into bite-size pieces
- 1 can (470 g.) low sodium chickpeas, rinsed and drained
- 1 large zucchini, sliced 1/4 in/6 mm thick
- 2 orange tomatoes or red tomatoes, cut into wedges