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Mediterranean Tofu & Vegetable Sheet Pan Dinner
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Cooking Time
mins
Difficulty
Recipe Makes
Prep time
mins
Recipe Makes
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Nutritional information
Amount per serving
Calories
250
Total Fat
13g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
0mg
Sodium
530mg
Total Carbs
19g
Dietary Fiber
5g
Sugars
6g
Protein
15g
Calcium
225mg
Iron
3mg
Potassium
450mg
Ingredients
Cook
2 Tbsp. (30 mL) Knorr® Concentrated Vegetable Bouillon
2 Tbsp. (30 mL) olive oil
1/2 tsp. (2 mL) Knorr ® Harissa Seasoning Blend
1 package (440 g.) extra firm tofu, drained and pressed, cut into bite-size pieces
1 can (470 g.) low sodium chickpeas, rinsed and drained
1 large zucchini, sliced 1/4 in/6 mm thick
2 orange tomatoes or red tomatoes, cut into wedges