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Mediterranean Tofu & Vegetable Sheet Pan Dinner

  • Cooking Time

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  • Recipe Makes

  • Prep time

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  • Recipe Makes

Nutritional information

Nutritional information

 

Amount per serving

Calories250
Total Fat13g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium530mg
Total Carbs19g
Dietary Fiber5g
Sugars6g
Protein15g
Calcium225mg
Iron3mg
Potassium450mg
  • 2 Tbsp. (30 mL) Knorr® Concentrated Vegetable Bouillon
  • 2 Tbsp. (30 mL) olive oil
  • 1/2 tsp. (2 mL) Knorr ® Harissa Seasoning Blend
  • 1 package (440 g.) extra firm tofu, drained and pressed, cut into bite-size pieces
  • 1 can (470 g.) low sodium chickpeas, rinsed and drained
  • 1 large zucchini, sliced 1/4 in/6 mm thick
  • 2 orange tomatoes or red tomatoes, cut into wedges