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Maple Bacon Scallop Bites

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  • 8 slices reduced sodium bacon
  • 12 large sea scallops
  • 3 Tbsp. (45 mL) cold water
  • 1 package Knorr® Demi-Glace Classic Roast Gravy Mix
  • 1/3 cup (75 mL) maple syrup

NUTRITIONAL INFORMATION

 

Amount per serving

Calories80
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium260mg
Total Carbs8g
Dietary Fiber0g
Sugars6g
Protein4g
Calcium2%
Iron2%
Vitamin C0%
Vitamin A0%