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Lobster Bisque

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  • 1 Tbsp. (15 mL) Becel® Buttery Taste margarine*
  • 1/3 cup (75 mL) finely chopped celery
  • 1/3 cup (75 mL) finely chopped carrot
  • 1/3 cup (75 mL) finely chopped onion
  • 1/8 tsp. (0.5 mL) ground cayenne pepper
  • 1 Tbsp. (15 mL) tomato paste
  • 1/4 cup (60 mL) dry white wine or dry sherry
  • 4 cups (1 L) Knorr® Chicken Broth
  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1 lb. (450 g) cooked lobster meat, coarsely chopped
  • 1/2 cup (125 mL) light cream

NUTRITIONAL INFORMATION

 

Amount per serving

Calories220
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol85mg
Sodium920mg
Total Carbs8g
Dietary Fiber1g
Sugars3g
Protein18g
Calcium8%
Iron2%
Vitamin C2%
Vitamin A35%

  • 1 Heat Becel® Buttery Taste margarine* in large saucepot over medium heat and cook vegetables and cayenne pepper, stirring occasionally, until vegetables are tender, about 5 minutes. Stir in tomato paste and wine, cook 1 minute. Add Knorr® Chicken Broth and bring to boil over high heat. Reduce heat to low and simmer 10 minutes.
  • 2 Meanwhile, prepare Knorr® Alfredo Pasta Sauce Mixe according to package directions, using 125ml light cream instead of milk.
  • 3 Stir prepared Alfredo Sauce into saucepot. Stir in lobster and heat through, about 2 minutes.