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Recipe Makes
Nutritional information
Amount per serving
Calories260
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol80mg
Sodium740mg
Total Carbs13g
Dietary Fiber0g
Sugars1g
Protein34g
Calcium2%
Iron15%
Vitamin C10%
Vitamin A8%
- 4 boneless, skinless chicken breast halves, (about 1 -1/4 lbs./560 g)
- 1/4 cup (60 mL) all-purpose flour
- 2 Tbsp. (30 mL) margarine
- 1 pouch Knorr® Recipe Savoury Herb with Garlic Soup Mix
- 1 3/4 cups (425 mL) water
- 2 Tbsp. (30 mL) lemon juice