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Lamb Kefta Tagine

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  • 2 medium onions, finely chopped (about 1 3/4 cups) [425 mL]
  • 1 bunch flat-leaf parsley, finely chopped (about 1/2 cup) [125 mL]
  • 1 bunch fresh cilantro, finely chopped (about 1/2 cup) [125 mL]
  • 3 cloves garlic, finely chopped
  • 1 Tbsp. (15 mL) Knorr ® Harissa Seasoning Blend
  • 1/2 tsp. (2 mL) salt
  • 8 ounces (227 g) lean ground beef
  • 8 ounces (227 g) ground lamb
  • 3/4 cup (175 mL) raisins, chopped
  • 1/4 cup (60 mL) cocktail peanuts, ground
  • 2 Tbsp. (30 mL) olive oil
  • 1 can (398 mL) whole peeled tomatoes, crushed

NUTRITIONAL INFORMATION

 

Amount per serving

Calories470
Total Fat27g
Saturated Fat8g
Trans Fat0.5g
Cholesterol70mg
Sodium610mg
Total Carbs35g
Dietary Fiber5g
Sugars22g
Protein26g
Vitamin D0mcg
Calcium83mg
Iron3mg
Potassium733mg