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Italian Asiago Pork

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  • Prep

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  • 2 Tbsp. (30 mL) olive oil, divided
  • 1 lb. (450 g) pork tenderloin, sliced into strips
  • 1 large onion, thinly sliced
  • 1 1/2 cups (375 mL) water
  • 1 cup (250 mL) milk
  • 1 package Knorr Selects™ Asiago Cheese & Cracked Black Pepper Rice
  • 2 cups (500 mL) packed arugula, chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Calories370
Calories from Fat100
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol75mg
Sodium560mg
Total Carbs35g
Dietary Fiber1g
Sugars5g
Protein32g
Calcium10%
Iron25%
Vitamin C10%
Vitamin A10%

  • 1 HEAT 1 tablespoon (15 mL) of the olive oil in large nonstick pan over medium-high heat. Season your pork with salt and pepper, if you’d like. Add your pork and cook about 3 minutes or until done. Remove from pan and set aside. Heat remaining 1 tablespoon (15 mL) of the olive oil in same pan over medium heat and cook your onion, covered, stirring frequently, about 6 minutes or until browned. If onions start to stick, stir in 1 tablespoon (15 mL) of water. Remove from pan and set aside with pork.
  • 2 POUR your water, milk and Knorr Selects™ into the same pan and bring to a boil, then turn down the heat to medium and continue cooking 8 minutes. Toss in the arugula and cook 2 minutes more.
  • 3 STIR in your pork and onions and serve, if you’d like with a drizzle of balsamic vinegar; now it’s delicious. Dig in!
*See nutrition information for sodium content.