Hearty Grain Bowl
-
Cooking Time
mins -
Difficulty
-
Recipe Makes
-
Prep time
mins -
Recipe Makes
Nutritional information
Amount per serving
Calories370
Total Fat20g
Saturated Fat2g
Trans Fat0.1g
Cholesterol0mg
Sodium630mg
Total Carbs42g
Dietary Fiber8g
Sugars4g
Protein10g
Calcium125mg
Iron3.5mg
Potassium600mg
- 1/2 cup (125 mL) red quinoa
- 1/2 cup (125 mL) buckwheat
- 2 tsp. (10 mL) Knorr Selects™ Vegetable Bouillon, divided
- 2 cups (500 mL) packed fresh flat-leaf parsley leaves, chopped
- 1/3 cup (75 mL) diced red onion
- 2 Tbsp. (30 mL) Maille® Old Style Mustard
- 1 clove garlic, finely chopped
- 3 cups (750 mL) thinly sliced red cabbage
- 1/4 cup (60 mL) Hellmann's® Vegan
- 2 Tbsp. (30 mL) horseradish
- 1 medium cucumber, peeled and sliced in ribbons
- 1/2 cup (125 mL) toasted chopped walnuts