Ham, Asparagus & Swiss Cheese Quiche
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Nutritional information
Amount per serving
Calories200
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol215mg
Sodium640mg
Total Carbs8g
Dietary Fiber1g
Sugars4g
Protein15g
Vitamin D2mcg
Calcium188mg
Iron2mg
Potassium264mg
- 1 cup (250 mL) 1-in. (2.5 cm) pieces asparagus
- 1 cup (250 mL) cubed cooked ham
- 1/2 cup (125 mL) thinly sliced leek (white and light green part only)
- 1 package Knorr® Alfredo Pasta Sauce Mix
- 1 cup (250 mL) 2% milk
- 6 eggs
- 1/2 cup (125 mL) shredded Swiss cheese