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Ham, Asparagus & Swiss Cheese Quiche

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  • 1 cup (250 mL) 1-in. (2.5 cm) pieces asparagus
  • 1 cup (250 mL) cubed cooked ham
  • 1/2 cup (125 mL) thinly sliced leek (white and light green part only)
  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1 cup (250 mL) 2% milk
  • 6 eggs
  • 1/2 cup (125 mL) shredded Swiss cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories200
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol215mg
Sodium640mg
Total Carbs8g
Dietary Fiber1g
Sugars4g
Protein15g
Vitamin D2mcg
Calcium188mg
Iron2mg
Potassium264mg