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Ham, Asparagus & Swiss Cheese Quiche
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Nutritional information
Amount per serving
Calories
200
Total Fat
12g
Saturated Fat
5g
Trans Fat
0g
Cholesterol
215mg
Sodium
640mg
Total Carbs
8g
Dietary Fiber
1g
Sugars
4g
Protein
15g
Vitamin D
2mcg
Calcium
188mg
Iron
2mg
Potassium
264mg
Ingredients
Cook
1 cup (250 mL) 1-in. (2.5 cm) pieces asparagus
1 cup (250 mL) cubed cooked ham
1/2 cup (125 mL) thinly sliced leek (white and light green part only)
1 package Knorr® Alfredo Pasta Sauce Mix
1 cup (250 mL) 2% milk
6 eggs
1/2 cup (125 mL) shredded Swiss cheese