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Ham, Asparagus & Swiss Cheese Quiche

  • Cooking Time

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  • Recipe Makes

  • Prep time

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  • Recipe Makes

Nutritional information

 

Amount per serving

Calories200
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol215mg
Sodium640mg
Total Carbs8g
Dietary Fiber1g
Sugars4g
Protein15g
Vitamin D2mcg
Calcium188mg
Iron2mg
Potassium264mg
  • 1 cup (250 mL) 1-in. (2.5 cm) pieces asparagus
  • 1 cup (250 mL) cubed cooked ham
  • 1/2 cup (125 mL) thinly sliced leek (white and light green part only)
  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1 cup (250 mL) 2% milk
  • 6 eggs
  • 1/2 cup (125 mL) shredded Swiss cheese