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Halal Grilled Kofte & Vegetables with Lentils

  • Cooking Time

    mins
  • Difficulty

  • Recipe Makes

  • Prep time

    mins
  • Recipe Makes

Nutritional information

Nutritional information

 

Amount per serving

Calories330
Total Fat14g
Saturated Fat3.5g
Trans Fat0.1g
Cholesterol85mg
Sodium760mg
Total Carbs22g
Dietary Fiber10g
Sugars6g
Protein30g
Calcium75mg
Iron4.5mg
Potassium600mg
  • 1 cube Knorr® Beef Flavoured Bouillon Cubes - Halal
  • 1 Tbsp. (15 mL) Knorr ® Za’atar Seasoning Blend
  • 1 lb. (450 g) lean ground beef
  • 1 Tbsp. (15 mL) olive oil
  • 1 zucchini, sliced lengthwise 1/4-in/6mL thick
  • 1 yellow squash, sliced lengthwise 1/4-in/6mL thick
  • 1 large red bell pepper, quartered, seeded
  • 1 small red onion, quartered
  • 1 can (440 g.) low sodium lentils, rinsed and drained