Grilled Kofte and Vegetables with Lentils
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Amount per serving
Calories420
Total Fat13g
Saturated Fat3g
Trans Fat0.1g
Cholesterol85mg
Sodium740mg
Total Carbs38g
Dietary Fiber10g
Sugars9g
Protein37g
Calcium75mg
Iron7mg
Potassium650mg
- 1 lb. (450 g) lean ground turkey or beef
- 2 Tbsp. (30 mL) Knorr® Concentrated Beef Bouillon, divided
- 1 Tbsp. (15 mL) Knorr ® Za’atar Seasoning Blend
- 1 Tbsp. (15 mL) olive oil
- 1 zucchini, sliced lengthwise 1/4-in/6mL thick
- 1 yellow squash, sliced lengthwise 1/4-in/6mL thick
- 1 large red bell pepper, quartered, seeded
- 1 small red onion, quartered
- 1 can (440 g.) low sodium lentils, rinsed and drained