Grilled Herb-Rubbed Chicken
-
Cook
mins -
Difficulty
-
Makes
-
Marinate time
mins -
Prep
mins -
serves
people
WHAT YOU'LL NEED
- 1 Knorr® Chicken Bouillon Cube
- 1 Tbsp. (15 mL) Becel® Oil
- 1 tsp. (5 mL) dried oregano leaves
- 1 1/4 lbs. (575 g) boneless, skinless chicken breast halves
NUTRITIONAL INFORMATION
Amount per serving
Calories190
Calories from Fat60
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol85mg
Sodium640mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein32g
Calcium2%
Iron8%
Vitamin C2%
Vitamin A0%
Let's Get Cooking
- 1 To make a super easy and flavourful chicken rub, blend a crumbled Knorr® Chicken Bouillon Cube with Becel® Oil and oregano, mashing until well combined. Rub on chicken.
- 2 Grill chicken on a preheated grill over medium-high heat, turning once, until thoroughly cooked, about 8 minutes.