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English-Style Cod & Potato Pie

Flavourfully Wholesome
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  • 2 lbs. (1 kg) all-purpose potatoes, peeled and chopped in small pieces
  • 3 Tbsp. (45 mL) Becel® Buttery Taste margarine*
  • 2 cups (500 mL) milk, divided
  • 1 cup (250 mL) sliced mushrooms
  • 1 small onion, finely chopped
  • 1 package Knorr® Alfredo Pasta Sauce Mix
  • 1/2 tsp. (2 mL) dried thyme leaves, crushed
  • 1 bag (250 mL.) frozen green peas
  • 1 Tbsp. (15 mL) dry sherry
  • 1 1/2 lbs. (750 g) cod or haddock fillets, cut into 2.5cm pieces

NUTRITIONAL INFORMATION

 

Amount per serving

Calories420
Total Fat11g
Saturated Fat3.5g
Trans Fat0.5g
Cholesterol70mg
Sodium510mg
Total Carbs47g
Dietary Fiber4g
Sugars10g
Protein35g
Calcium20%
Iron15%
Vitamin C70%