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Easy Beef Wellington

Easy Beef Wellington

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WHAT YOU'LL NEED

  • 1/2 sheet frozen puff pastry, thawed according to package directions
  • 1 lb. (450 g) beef tenderloin, cut crosswise into 4 steaks
  • 2 Tbsp. (30 mL) Becel® Oil, divided
  • 2 cups (500 mL) sliced cremini mushrooms
  • 1 large shallot, chopped
  • 1 package Knorr® Demi-Glace Classic Roast Gravy Mix
  • 1 1/4 cups (300 mL) water

NUTRITIONAL INFORMATION

 

Amount per serving

Calories640
Calories from Fat360
Total Fat40 g
Saturated Fat11 g
Trans Fat0 g
Cholesterol65 mg
Sodium770 mg
Total Carbs37 g
Dietary Fiber1 g
Sugars3 g
Protein34 g
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron30 %

Let's Get Cooking

  • 1 Preheat oven to 400°F (200°C). Cut puff pastry crosswise into 8 strips. Transfer strips to baking sheet, spacing 1-in. (2.5 cm) apart. Working with 1 strip at a time, hold ends with fingers and twist strip in opposite directions, forming a spiral. Press ends of strips onto baking sheet to prevent unraveling. Bake 15 minutes or until browned and puffed.
  • 2 Meanwhile, season beef, if desired, with salt and pepper. Heat 1 Tbsp. (15 mL) oil in large nonstick skillet over medium-high heat. Reduce heat and cook steaks, turning once, to desired doneness, about 5 to 8 minutes (145°F/63°C for medium rare and 160°F/70°C for medium); remove steaks and keep warm.
  • 3 Heat remaining 1 Tbsp. (15 mL) oil in same skillet over medium heat and cook mushrooms and shallot, stirring occasionally, until golden, about 8 minutes. Whisk together Knorr® Demi-Glace Classic Roast Gravy Mix and water in medium bowl and stir into skillet. Bring to a boil over medium-high heat. Reduce heat and cook until slightly thickened, about 1 minute.
  • 4 Arrange steaks on serving plates. Spoon sauce over steaks and lean puff pastry twists on top. Serve, if desired, with cooked haricots verts.
TIP: For a unique twist, try stirring 1/4 cup (60 mL) crumbled blue cheese into gravy to make an indulgent blue cheese sauce.
Each serving is an excellent source of iron and a source of calcium.