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Creamy Chipotle Shrimp Tacos

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  • 1 package Knorr® Creamy Garlic Pasta Sauce Mix
  • 1 Tbsp. (15 mL) Becel® Oil
  • 12 ounces (350 g) uncooked medium shrimp, peeled and deveined
  • 1/4 tsp. (1 mL) ground chipotle chili powder
  • 2 Tbsp. (30 mL) pasta sauce
  • 8 taco size flour tortillas

NUTRITIONAL INFORMATION

 

Amount per serving

Calories340
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol110mg
Sodium1190mg
Total Carbs39g
Dietary Fiber2g
Sugars7g
Protein19g
Calcium10%
Iron4%
Vitamin C0%
Vitamin A6%

  • 1 Combine ingredients for Knorr® Creamy Garlic Pasta Sauce in medium bowl, reducing milk to 1 cup (250 mL); set aside.
  • 2 Heat Becel® Oil in large nonstick skillet over medium-high heat and cook shrimp, stirring occasionally, until shrimp turn pink, about 3 minutes; remove and set aside.
  • 3 Cook ground chipotle pepper in same skillet over medium heat, stirring, until fragrant, about 30 seconds. Whisk in Knorr® Creamy Garlic Pasta Sauce mixture and pasta sauce and bring to a boil; reduce heat and simmer about 2 minutes or until slightly reduced. Stir in shrimp and remove from heat.
  • 4 Serve in warm tortillas with your favorite toppings such as Knorr® Vegetable Guacamole, chopped onion, tomato, cilantro, and lime wedges.
Each serving of this taco is a source of calcium and fibre.
TIP:  For a heartier taco stir 2 cups cooked Mexican-style vegetables such as corn, black beans or diced zucchini into shrimp mixture. Also delicious in taco shells.