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Classic Spinach Dip

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  • 1 package Knorr® Vegetable Dry Soup Mix
  • 2 cups (500 mL) sour cream
  • 1 cup (250 mL) Hellmann's® Real Mayonnaise or Hellmann's® 1/2 The Fat
  • 1 package (300 g) frozen chopped spinach, cooked, cooled and squeezed dry
  • 1 can (227 mL) water chestnuts, drained and chopped
  • 3 green onions, chopped
  • 1 large, round loaf pumpernickle bread

NUTRITIONAL INFORMATION

 

Amount per serving

Calories80
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium140mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein1g
Vitamin D0mcg
Calcium28mg
Iron0mg
Potassium55mg

  • 1 Combine Knorr® Vegetable Dry Soup Mix and all other ingredients, except pumpernickel, and chill about 2 hours.
  • 2 To make pumpernickel bread “bowl” hollow out centre of pumpernickel loaf. Slice bread from centre into cubes and set aside. Fill with spinach dip, and serve with fresh vegetables, pumpernickel bread cubes or potato chips.