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Classic Dip with Kale

Super greens make for super dips. Switch it up with this delicious kale dip and add real life to the party.
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  • 1 package Knorr® Vegetable Dry Soup Mix
  • 2 cups (500 mL) sour cream
  • 1 cup (250 mL) Hellmann's® Real Mayonnaise
  • 3 cups (750 mL) chopped baby kale
  • 1 can (227 mL) water chestnuts, drained and chopped
  • 3 green onions, chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Calories70
Calories from Fat60
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium120mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein1g
Calcium2%
Iron0%
Vitamin C2%
Vitamin A4%

  • 1 Combine Knorr® Vegetable Dry Soup Mix and all other ingredients in medium bowl and chill about 2 hours.