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Chunky Beef ‘N Vegetable Fettuccine

Flavourfully Wholesome
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  • 1 lb. (450 g) extra lean ground beef
  • 2 carrots, finely chopped
  • 1 large zucchini, finely chopped
  • 8 ounces (227 g) mushrooms, finely chopped
  • 3 cloves garlic, chopped
  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 2 cans (540 mL ea.) no-salt added diced tomatoes
  • 1 lb. (450 g) whole wheat fettuccine, cooked according to package direction, reserving 250 mL pasta water
  • 1/2 cup (125 mL) finely sliced fresh basil leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Calories480
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium570mg
Total Carbs76g
Dietary Fiber10g
Sugars10g
Protein30g
Calcium15%
Iron35%
Vitamin C80%
Vitamin A90%

  • 1 Preheat large nonstick saucepot over medium-high heat and cook ground beef, carrots, zucchini and mushrooms, stirring frequently and breaking up beef, until beef is browned. Stir in garlic and season, if desired, with freshly ground black pepper.
  • 2 Stir in Knorr® Lipton Recipe® Onion Soup Mix with 25% less sodium, tomatoes and reserved pasta water. Bring to a boil and simmer covered 10 minutes. Stir in basil.
  • 3 Toss with hot fettuccine. Sprinkle, if desired, with shredded Parmesan cheese.