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Chicken Satay with Chicken Fried Rice

Flavourfully Wholesome
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  • 1 Tbsp. (15 mL) vegetable oil
  • 1 lb. (500 g) boneless, skinless chicken breasts
  • 1 small red bell pepper, finely chopped
  • 1 3/4 cups (425 mL) water
  • 2 Tbsp. (30 mL) peanut butter
  • 1 Tbsp. (15 mL) rice wine vinegar
  • 1/4 tsp. (60 mL) ground ginger
  • 1 package Knorr® Sidekicks® Chicken Fried Rice Side Dish
  • 1/4 cup (60 mL) sliced green onion

NUTRITIONAL INFORMATION

 

Amount per serving

Calories330
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol65mg
Sodium410mg
Total Carbs29g
Dietary Fiber2g
Sugars3g
Protein30g
Calcium2%
Iron8%
Vitamin C45%
Vitamin A10%

  • 1 Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken from skillet; set aside.
  • 2 Stir in red pepper and cook, stirring occasionally, 2 minutes. Stir in water, Peanut Butter, vinegar and ginger. Bring to a boil over high heat. Reduce heat to medium and stir in Knorr ® Sidekicks™ Chicken Fried Rice. Simmer covered 8 minutes or until rice is tender. Stir in chicken and green onions; heat through, about 2 minutes.