Cheddar Broccoli Spaghetti Squash
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WHAT YOU'LL NEED
- 1 spaghetti squash, (2- 2 -1/2 lbs.) [1 - 1.25 kg], halved and seeds removed
- 1 Knorr® Vegetable Bouillon Cube, crumbled
- 1 Tbsp. (15 mL) oil
- 1/2 cup (125 mL) finely chopped onion (about 1/2 small)
- 3 cups (750 mL) small broccoli florets
- 1/2 cup (125 mL) shredded low fat cheddar cheese
NUTRITIONAL INFORMATION
Amount per serving
Calories140
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium650mg
Total Carbs17g
Dietary Fiber3g
Sugars7g
Protein7g
Vitamin D0mcg
Calcium128mg
Iron1mg
Potassium390mg