Skip to content

Looking for something?

Cheddar Broccoli Spaghetti Squash

  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 1 spaghetti squash, (2- 2 -1/2 lbs.) [1 - 1.25 kg], halved and seeds removed
  • 1 Knorr® Vegetable Bouillon Cube, crumbled
  • 1 Tbsp. (15 mL) oil
  • 1/2 cup (125 mL) finely chopped onion (about 1/2 small)
  • 3 cups (750 mL) small broccoli florets
  • 1/2 cup (125 mL) shredded low fat cheddar cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories140
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium650mg
Total Carbs17g
Dietary Fiber3g
Sugars7g
Protein7g
Vitamin D0mcg
Calcium128mg
Iron1mg
Potassium390mg