Cheddar Broccoli Spaghetti Squash
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Amount per serving
Calories140
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium650mg
Total Carbs17g
Dietary Fiber3g
Sugars7g
Protein7g
Vitamin D0mcg
Calcium128mg
Iron1mg
Potassium390mg
- 1 spaghetti squash, (2- 2 -1/2 lbs.) [1 - 1.25 kg], halved and seeds removed
- 1 Knorr® Vegetable Bouillon Cube, crumbled
- 1 Tbsp. (15 mL) oil
- 1/2 cup (125 mL) finely chopped onion (about 1/2 small)
- 3 cups (750 mL) small broccoli florets
- 1/2 cup (125 mL) shredded low fat cheddar cheese