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Cheddar Broccoli Spaghetti Squash
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Cooking Time
mins
Difficulty
Recipe Makes
Prep time
mins
Recipe Makes
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Nutritional information
Nutritional information
Amount per serving
Calories
140
Total Fat
6g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
5mg
Sodium
650mg
Total Carbs
17g
Dietary Fiber
3g
Sugars
7g
Protein
7g
Vitamin D
0mcg
Calcium
128mg
Iron
1mg
Potassium
390mg
Ingredients
Cook
1 spaghetti squash, (2- 2 -1/2 lbs.) [1 - 1.25 kg], halved and seeds removed
1 Knorr® Vegetable Bouillon Cube, crumbled
1 Tbsp. (15 mL) oil
1/2 cup (125 mL) finely chopped onion (about 1/2 small)
3 cups (750 mL) small broccoli florets
1/2 cup (125 mL) shredded low fat cheddar cheese