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Cauliflower Couscous with Shrimp

Cauliflower Couscous with Shrimp

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WHAT YOU'LL NEED

  • 1 head cauliflower, cut into small florets (about 5 cups/1.25 L florets)
  • 2 Tbsp. (30 mL) Becel® Oil, divided
  • 12 ounces (350 g) uncooked large shrimp, peeled and deveined
  • 1 clove garlic, chopped
  • 1 Knorr® Vegetable Bouillon Cube, crumbled and dissolved in 1/2 cup (125 mL) hot water
  • 1 small onion, chopped
  • 2 cups (500 mL) baby spinach leaves

NUTRITIONAL INFORMATION

 

Amount per serving

Calories180
Calories from Fat70
Total Fat8 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol110 mg
Sodium1030 mg
Total Carbs12 g
Dietary Fiber3 g
Sugars4 g
Protein16 g
Calcium10 %
Iron10 %
Vitamin C130 %
Vitamin A40 %