Cashew Chicken Stir-Fry
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WHAT YOU'LL NEED
- 1 Tbsp. (15 mL) vegetable oil, divided
- 3/4 lb. (375 g) boneless, skinless chicken breasts, cut into strips
- 2 tsp. (10 mL) finely chopped fresh ginger
- 1 Tbsp. (15 mL) finely chopped garlic
- 1/4 tsp. (1 mL) crushed red pepper flakes
- 4 cups (1 L) raw vegetables *
- 1 cup (250 mL) water
- 1 Knorr® Bovril® Chicken Bouillon Sachet **
- 1 Tbsp. (15 mL) cornstarch
- 2 Tbsp. (30 mL) soy sauce
- 1/2 cup (125 mL) roasted cashews
NUTRITIONAL INFORMATION
Amount per serving
Calories290
Calories from Fat120
Total Fat13g
Saturated Fat2g
Trans Fat0g
Cholesterol50mg
Sodium750mg
Total Carbs19g
Dietary Fiber3g
Sugars7g
Protein24g
Calcium4%
Iron10%
Vitamin C100%
Vitamin A130%
Bovril Chicken Satchets
Knorr cubes and instant stock mixes are easy to use, quick to dissolve and add rich deep flavour to your soups, stews, sauces, gravies and risottos. View details