Carrot Patties with Sesame Seeds
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Amount per serving
Calories320
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol95mg
Sodium390mg
Total Carbs47g
Dietary Fiber8g
Sugars3g
Protein11g
Calcium75mg
Iron3mg
Potassium400mg
- 2 cups (500 mL) water
- 1 cup (250 mL) bulgur
- 2 tsp. (10 mL) Knorr Selects™ Vegetable Bouillon
- 1 cup (250 mL) rolled oats
- 1 cup (250 mL) grated carrot
- 1 onion, minced
- 3 Tbsp. (45 mL) chopped fresh parsley leaves
- 1 tsp. (5 mL) ground turmeric
- 1/2 tsp. (2 mL) ground cumin
- 1/4 tsp. (1 mL) ground black pepper
- 2 eggs, beaten
- 1/2 cup (125 mL) sesame seeds
- 2 Tbsp. (30 mL) olive oil
- 1 Bring water, bulgur and Knorr Selects™ Vegetable Bouillon to a boil in medium saucepan over medium-high heat.<BR>